Shame is a heavy burden to carry. You’re tired and the path has been so long. But what if you set it down? What if you let go of your shame and choose to embrace self-compassion instead? What would your life look like if you could live free?
With the Where Did Shame Come From workbook, you’ll dig deep to discover why you feel shame, what thoughts trigger your shame, and how you can stop shame from making you feel small. Here’s a peek at what you’ll see in your workbook…
- What Shame Really Is & Why You Feel It
- Is Shame Dictating Your Life?
- Break the Silence Surrounding Your Shame
- Replacing Shame-Filled Thoughts with Self-Compassion
- 5 Resources to Help You Live Free from Shame
Transform your thoughts by releasing shame and finding the freedom you crave. Just sign up below:
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>> Yes, I Want to Let Go of My Shame <<