Do you find yourself anxious after logging into social media? Are you using likes and comments for personal validation? Do you want to kick the habit of living for the social media lens?
With the Embrace a Social Media Detox workbook, you’ll discover how to start your social media detox, habits to replace social media with, and tips for creating strong friendships with those around you. Here’s a peek at what you’ll see in your workbook…
- Evaluating Your Social Media Habits
- Is It Time for a Social Media Detox?
- What a Social Media Detox Might Look Like for You
- Tips for Making the Most of Your Detox
Replace Social Media with New Habits
- Build Healthy Relationships Outside Social Media
Transform your life with a social media detox! Just sign up below:
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>> Yes, I Want to Detox! <<