Do you want to feel good about yourself? Are you tired of looking in the mirror and only seeing your flaws? Do you want to embrace self-compassion and embrace what it means to live a vibrant life?
With the Developing Self Compassion workbook, you’ll discover what self-compassion looks like, how to start your own practice, and what to do if you need additional support on your journey. Here’s a peek at what you’ll see in your workbook…
- Defining Self Compassion
- Self-Compassion Begins with Self Awareness
- Why Do You Struggle with a Lack of Self Compassion?
Choose Self Compassion: Become Your Own Best Friend- Positive Ways to Nurture Yourself with Self Compassion
- 5 Ways to Practice Self Compassion Right Now
Transform your life with self-compassion! Just sign up below:
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>> Yes, I Deserve Compassion, Too! <<