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Developing Self Compassion Opt-In Page

Do you want to feel good about yourself? Are you tired of looking in the mirror and only seeing your flaws? Do you want to embrace self-compassion and embrace what it means to live a vibrant life?

With the Developing Self Compassion workbook, you’ll discover what self-compassion looks like, how to start your own practice, and what to do if you need additional support on your journey. Here’s a peek at what you’ll see in your workbook…

  • Defining Self Compassion
  • Self-Compassion Begins with Self Awareness
  • Why Do You Struggle with a Lack of Self Compassion?
  • Choose Self Compassion: Become Your Own Best Friend
  • Positive Ways to Nurture Yourself with Self Compassion
  • 5 Ways to Practice Self Compassion Right Now

Transform your life with self-compassion! Just sign up below:

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>> Yes, I Deserve Compassion, Too! <<