What if you stopped hating your body? What would your life look like if you practiced body acceptance—right now, even if your body isn’t perfect yet? What if you gave yourself permission to love yourself, flaws and all?
I designed a special journal just for you! It contains 31 prompts to give you space to work through your body issues and discover just how amazing you are! Some of the prompts include:
- What is the most positive thing about your body and why?
- Grab your cell phone and take a selfie right now. Using only kind, positive, and loving words write a description of what you see.
- Think about compliments people have given you. What was your favorite one and why?
- What does body positivity mean to you?
Get started on your journey to self-acceptance today! Just sign up below:
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>> Yes, I Want the Printable Journal! <<